may
08may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
09may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 16, 2024 1:30 ammay 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
14may7:15 pm8:45 pmExploring Grief Together
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender
more
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender action.
Drawing inspiration from the teachings of Joanna Macy, Linda Thai and Francis Weller, this three-week practice group invites you to acknowledge and feel your grief — for yourself and for the world. Together, we will create a compassionate space to honor, embrace, and practice with all kinds of sorrows, including personal losses and the profound ecological grief of our times.
We will lean into mindfulness and loving-kindness practices to help us navigate the depths of our grief, offering tender acknowledgment and patient companionship. The goal? To give our grief the attention it deserves with the hope that by doing so we can find our way back to a place of reconnection with all of life – including a deepening intimacy with ourselves. In doing so we may find renewed energy and clarity to move into a space of wise action in the world.
This program is appropriate for beginners and experienced practitioners alike. Our time together will include talks, guided meditation instructions, and ample opportunity for discussion and questions. Everyone is welcome.
Time
(Tuesday) 7:15 pm - 8:45 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
15may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
16may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
21may7:15 pm8:45 pmExploring Grief Together
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender
more
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender action.
Drawing inspiration from the teachings of Joanna Macy, Linda Thai and Francis Weller, this three-week practice group invites you to acknowledge and feel your grief — for yourself and for the world. Together, we will create a compassionate space to honor, embrace, and practice with all kinds of sorrows, including personal losses and the profound ecological grief of our times.
We will lean into mindfulness and loving-kindness practices to help us navigate the depths of our grief, offering tender acknowledgment and patient companionship. The goal? To give our grief the attention it deserves with the hope that by doing so we can find our way back to a place of reconnection with all of life – including a deepening intimacy with ourselves. In doing so we may find renewed energy and clarity to move into a space of wise action in the world.
This program is appropriate for beginners and experienced practitioners alike. Our time together will include talks, guided meditation instructions, and ample opportunity for discussion and questions. Everyone is welcome.
Time
(Tuesday) 7:15 pm - 8:45 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
22may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
23may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
29may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
30may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
june 6, 2024 1:30 amjune 13, 2024 1:30 am
june
06jun1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
june 13, 2024 1:30 am
12jun4:00 pm5:30 pmParenting as the PathOnline Monthly Class
Event Details
A class on how to meditate while parenting and/or parent while meditating with my friends and fellow parents, Ofosu Jones-Quartey and Cara Lai. The potential for awakening is not dependent on
more
Event Details
A class on how to meditate while parenting and/or parent while meditating with my friends and fellow parents, Ofosu Jones-Quartey and Cara Lai.
The potential for awakening is not dependent on one’s life situation. And yet, we may have the idea that being a parent is an impediment to deep practice. This class series, taught by three parents, is meant to highlight and celebrate the many ways that being a parent has the potential to be, in and of itself, a powerful awakening experience. We will gather inspiration through sharing stories; practicing, reflecting, and playing together; and remembering the wisdom of parents walking the path before us.
Time
(Wednesday) 4:00 pm - 5:30 pm EST
Location
Online
13jun1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
september
Event Details
Find Your PATH. Find Your PEOPLE. Find Your PURPOSE. What is the Contemplative Semester? C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
more
Event Details
Find Your PATH.
Find Your PEOPLE.
Find Your PURPOSE.
What is the Contemplative Semester?
C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
-
4 Weeks of (mostly) Silent Retreats
-
3 Classes on Buddhist Theory & Practice, Relational Mindfulness & Nature Connection
-
Living in Community based on shared power & collaboration
>> Read more about the program curriculum HERE.
What will I learn?
Learn how to . . .
-
Integrate Buddhist wisdom into everyday life
-
Skillfully navigate conflict & power dynamics
-
Speak your truth
-
Work with strong emotions & habitual thoughts
-
Apply principles of nonviolence to social change
-
Build communities based on shared power
-
Collaborate with others
-
Communicate your needs & desires
-
Live in harmony with the natural world
You’ll also learn about . . .
-
The foundations of Buddhist Philosophy
-
How Buddhism intersects with race, identity, justice & modern-day Western life
-
How identity & culture shape our understanding of nature
-
How to respond to the ecological crisis with compassion
Time
September 8 (Sunday) - December 14 (Saturday)
Organizer
october
Event Details
Find Your PATH. Find Your PEOPLE. Find Your PURPOSE. What is the Contemplative Semester? C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
more
Event Details
Find Your PATH.
Find Your PEOPLE.
Find Your PURPOSE.
What is the Contemplative Semester?
C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
-
4 Weeks of (mostly) Silent Retreats
-
3 Classes on Buddhist Theory & Practice, Relational Mindfulness & Nature Connection
-
Living in Community based on shared power & collaboration
>> Read more about the program curriculum HERE.
What will I learn?
Learn how to . . .
-
Integrate Buddhist wisdom into everyday life
-
Skillfully navigate conflict & power dynamics
-
Speak your truth
-
Work with strong emotions & habitual thoughts
-
Apply principles of nonviolence to social change
-
Build communities based on shared power
-
Collaborate with others
-
Communicate your needs & desires
-
Live in harmony with the natural world
You’ll also learn about . . .
-
The foundations of Buddhist Philosophy
-
How Buddhism intersects with race, identity, justice & modern-day Western life
-
How identity & culture shape our understanding of nature
-
How to respond to the ecological crisis with compassion
Time
September 8 (Sunday) - December 14 (Saturday)
Organizer
Event Details
WITH OFOSU JONES-QUARTEY, ANTHONY "T" MAES AND DEVON SANGSTER RATH Join us for a transformative retreat that thoughtfully balances the power of silence with the art of communication, all taught
more
Event Details
WITH OFOSU JONES-QUARTEY, ANTHONY “T” MAES AND DEVON SANGSTER RATH
Join us for a transformative retreat that thoughtfully balances the power of silence with the art of communication, all taught through a trauma-informed lens. Our program is uniquely designed, dedicating half of our time to silent meditation and somatic expression, and the other half to engaging in relational mindfulness through thoughtful speaking and interaction. This approach allows for a deeper, more compassionate exploration of both self-reflection and mindful communication. We look forward to guiding you on this balanced and empathetic journey, offering tools and insights that honor your individual experiences.
Led by a teaching team with a combined 30+ years of experience leading Relational Mindfulness at Harvard, UCLA, Spirit Rock, iBme, and other practice communities.
We will be creating an intentionally multiracial community with the aim of hosting at least 50% Black, Indigenous, Mixed-Race, and all People of Color (BIPOC). With this intention, the retreat will have an application process to prioritize registration from BIPOC folks. You will receive an email after you register with more information and confirmation when you are offered a space.
Time
october 9 (Wednesday) - 13 (Sunday)
Location
Big Bear Retreat Center
Organizer
november
Event Details
Find Your PATH. Find Your PEOPLE. Find Your PURPOSE. What is the Contemplative Semester? C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
more
Event Details
Find Your PATH.
Find Your PEOPLE.
Find Your PURPOSE.
What is the Contemplative Semester?
C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
-
4 Weeks of (mostly) Silent Retreats
-
3 Classes on Buddhist Theory & Practice, Relational Mindfulness & Nature Connection
-
Living in Community based on shared power & collaboration
>> Read more about the program curriculum HERE.
What will I learn?
Learn how to . . .
-
Integrate Buddhist wisdom into everyday life
-
Skillfully navigate conflict & power dynamics
-
Speak your truth
-
Work with strong emotions & habitual thoughts
-
Apply principles of nonviolence to social change
-
Build communities based on shared power
-
Collaborate with others
-
Communicate your needs & desires
-
Live in harmony with the natural world
You’ll also learn about . . .
-
The foundations of Buddhist Philosophy
-
How Buddhism intersects with race, identity, justice & modern-day Western life
-
How identity & culture shape our understanding of nature
-
How to respond to the ecological crisis with compassion
Time
September 8 (Sunday) - December 14 (Saturday)
Organizer
december
Event Details
Find Your PATH. Find Your PEOPLE. Find Your PURPOSE. What is the Contemplative Semester? C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
more
Event Details
Find Your PATH.
Find Your PEOPLE.
Find Your PURPOSE.
What is the Contemplative Semester?
C.S. is a 3-month immersion in Buddhist Wisdom, Living in Community and Meditation Practice for 18-25 year olds.
-
4 Weeks of (mostly) Silent Retreats
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3 Classes on Buddhist Theory & Practice, Relational Mindfulness & Nature Connection
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Living in Community based on shared power & collaboration
>> Read more about the program curriculum HERE.
What will I learn?
Learn how to . . .
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Integrate Buddhist wisdom into everyday life
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Skillfully navigate conflict & power dynamics
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Speak your truth
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Work with strong emotions & habitual thoughts
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Apply principles of nonviolence to social change
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Build communities based on shared power
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Collaborate with others
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Communicate your needs & desires
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Live in harmony with the natural world
You’ll also learn about . . .
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The foundations of Buddhist Philosophy
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How Buddhism intersects with race, identity, justice & modern-day Western life
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How identity & culture shape our understanding of nature
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How to respond to the ecological crisis with compassion
Time
September 8 (Sunday) - December 14 (Saturday)
Organizer
Past Events
august
16aug12:00 pm12:55 pmDaily Intentions MeditationOnline Group Class
Event Details
In this class, I'll guide a 15-20 minute reflective meditation on compassion and the 10 ethical commitments. During each session there will be time for questions, discussion and connection.
Event Details
In this class, I’ll guide a 15-20 minute reflective meditation on compassion and the 10 ethical commitments.
During each session there will be time for questions, discussion and connection.
Time
(Wednesday) 12:00 pm - 12:55 pm EST
Location
Online
september
Event Details
We may have the idea, perhaps based on our own experience or the experience of others, that the responsibilities of parenthood are an obstacle to
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Event Details
We may have the idea, perhaps based on our own experience or the experience of others, that the responsibilities of parenthood are an obstacle to deep practice. The lack of sustained sleep, the constant attention to others, the challenge of maintaining physical order that often accompanies family life, and the obstacles to going on retreat when there are such great needs at home all might lead one to feel that being a parent is a hindrance to deepening one’s practice. This program, taught by three parents, will explore and celebrate the many ways that being a parent has the potential to be a path to awakening. We will gather inspiration through sharing stories; we will practice, reflect, and play together; and we will remember the wisdom of parents walking the path before us.
In an effort to make this program accessible for the busy lives of parents, participants are encouraged to attend as many sessions as they are able; it is ok to miss a couple of sessions if need be. Any work outside of program will be optional.
Online Schedule:
Meeting Time: Thursdays 5:00-6:30 pm ET
Meeting Dates: September 7, 14, 21, 28, October 5
Time
(Thursday) 5:00 pm - 6:30 pm EST
Location
Online
Organizer
Event Details
The Buddhist path includes practices to cultivate four powerful and transformative qualities—kindness, compassion, joy, and balance. These qualities are innate human capacities, and can also be developed into more reliable
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Event Details
The Buddhist path includes practices to cultivate four powerful and transformative qualities—kindness, compassion, joy, and balance. These qualities are innate human capacities, and can also be developed into more reliable dwelling places for the heart. Known as the brahmavihāra, or “sublime homes,” these states can serve as powerful supports for wellbeing, wholeness, concentration, and the maturing of Insight practice.
In this silent meditation retreat, we will explore techniques for developing each of the four sublime states, as well as ways to release the obstacles that often get in the way of living with more ease, happiness and peace. Our time together will include silent and guided sitting meditation, walking meditation, Dharma talks, instructions, Q&A and small group meetings with the teachers.
This retreat is appropriate for both beginning and more experienced meditators. This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
Time
september 23 (Saturday) - 30 (Saturday) PST
Location
Spirit Rock Meditation Center
Organizer
Spirit Rock
november
Event Details
This talk and guided practice will explore the intersections of Dharma wisdom and insights from modern psychology on how we can discover a reliable refuge in loving awareness. Click
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Event Details
This talk and guided practice will explore the intersections of Dharma wisdom and insights from modern psychology on how we can discover a reliable refuge in loving awareness.
- Click here to join online via Zoom (download here) and enter the passcode: cimc. Alternatively, you can dial +1 (646) 876-9923 and enter the Meeting ID: 960 7085 2464.
On most Wednesday evenings throughout the year, a CIMC or visiting teacher offers a Dharma talk. Registration is not required; this is a drop-in program. We invite attendees to offer financial support for our visiting teachers through the practice of dana (generosity). All are welcome regardless of ability to pay.
Wednesday Evening Dharma schedule
- 6:30 – 7:15: Evening Sit
- 7:15 – 7:30: Mindful Break
- 7:30 – 8:45: Dharma Talk
You are welcome to attend just the sit, just the talk, or both. Please note that the doors to the meditation hall will be closed at 6:40 for the Evening Sit and at 7:40 for the Dharma talk.
Time
(Wednesday) 6:30 pm - 8:45 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
january
02jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Tuesday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 4, 2024 12:30 pmjanuary 9, 2024 12:30 pmjanuary 11, 2024 12:30 pmjanuary 16, 2024 12:30 pmjanuary 18, 2024 12:30 pmjanuary 23, 2024 12:30 pmjanuary 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
04jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Thursday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 9, 2024 12:30 pmjanuary 11, 2024 12:30 pmjanuary 16, 2024 12:30 pmjanuary 18, 2024 12:30 pmjanuary 23, 2024 12:30 pmjanuary 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
09jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Tuesday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 11, 2024 12:30 pmjanuary 16, 2024 12:30 pmjanuary 18, 2024 12:30 pmjanuary 23, 2024 12:30 pmjanuary 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
11jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Thursday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 16, 2024 12:30 pmjanuary 18, 2024 12:30 pmjanuary 23, 2024 12:30 pmjanuary 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
Event Details
The vision of this series is for dharma teachers to tell stories of their teachers, to honour the beloved Asian roots of the practice, to give a sense of the
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Event Details
The vision of this series is for dharma teachers to tell stories of their teachers, to honour the beloved Asian roots of the practice, to give a sense of the lineage being passed down, generation to generation, and to give a sense of current practitioners as carrying this precious gift forward. We will build a virtual lineage tree, adding to it as each teacher tells their stories so that we have a visual sense of the heritage that informs our practice.
These friends will share memories of Sayadaw U Pandita, and also explore the connections between Theravada and Tibetan practices.
January 11, 2024
4:30 pm to 6:30 pm Pacific
5:30 pm to 7:30 pm Mountain
6:30 pm to 8:30 pm Central/Saskatchewan
7:30 pm to 9:30 pm Eastern
Check your time zone here
Join Rebecca Bradshaw, devon hase, and Jessica Morey in January 2024.
Registration for this program is through IMS Online Learning Center.
Register for the January 11 session:
https://ims.dharma.org/courses/lineage-stories-session-two-2024
Or register for the first four sessions as a bundle:
https://ims.dharma.org/bundles/lineage-stories
Time
(Thursday) 7:30 pm - 8:30 pm EST
Location
Online
Organizer
16jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Tuesday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 18, 2024 12:30 pmjanuary 23, 2024 12:30 pmjanuary 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
18jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Thursday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 23, 2024 12:30 pmjanuary 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
23jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Tuesday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 25, 2024 12:30 pmjanuary 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
25jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Thursday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
january 30, 2024 12:30 pmfebruary 1, 2024 12:30 pm
Organizer
28jan11:30 am1:30 pmRe-establishing Healthy Attachment with Mother EarthOnline Workshop
Event Details
Healthy attachment is an emotional bond that forms with our primary caregivers (rather than the root-of-suffering kind of attachment often highlighted in Buddhist teachings). This is an evolutionarily vital kind
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Event Details
Healthy attachment is an emotional bond that forms with our primary caregivers (rather than the root-of-suffering kind of attachment often highlighted in Buddhist teachings). This is an evolutionarily vital kind of attachment that helps human infants to survive. Securely attached children feel protected, supported and connected. Securely attached adults are resilient, compassionate and collaborative. In this session we will explore re-establishing this kind of relationship with the earth as a foundation for our eco-activism.
One Earth Sangha offers monthly EcoDharma Explorations. Join our featured speaker and One Earth Sangha for a live Zoom gathering on January 28, 2024, 11:30 AM to 1:30 PM US Eastern / 8:30 to 10:30 AM US Pacific / 5:30 to 7:30 PM CET. If you can’t make it to the gathering, a recording will be available.
Time
(Sunday) 11:30 am - 1:30 pm EST
Location
Online
Organizer
One Earth Sangha
30jan12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Tuesday) 12:30 pm - 1:00 pm EST
Future Event Times in this Repeating Event Series
february 1, 2024 12:30 pm
Organizer
february
01feb12:30 pm1:00 pmJanuary Midday MeditationsIn Person and Online Class Series
Event Details
During the month of January, I'll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices. Classes will be held in person and online in partnership
more
Event Details
During the month of January, I’ll be offering twice weekly 30 minute meditations. The series will introduce awareness and compassion practices.
Classes will be held in person and online in partnership with On the Mat Yoga in Concord, MA.
IN STUDIO or ONLINE (recording available)
STRUCTURE: 5 Tuesdays, 4 Thursdays, beginning Tuesday January 2
12:30-1pm est followed by an optional 15 minute discussion.
Cost: $160 for the 9 class series
Tuesdays- Introduction to Mindfulness Meditation
- Attention + Settling – Easeful Focus
- Awareness of the Body
- Awareness of Emotions
- Awareness of Thoughts
- Bringing it all together- Open Awareness
Thursdays- Introduction to the Heart Practices
- Loving Kindness
- Compassion
- Joy
- Equanimity
Time
(Thursday) 12:30 pm - 1:00 pm EST
Organizer
Event Details
Join us in this silent retreat as we explore and practice together the key teachings of the Buddha. -- What is mindfulness? -- The Four Noble Truths: a path to liberation -- Working
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Event Details
Join us in this silent retreat as we explore and practice together the key teachings of the Buddha.
— What is mindfulness?
— The Four Noble Truths: a path to liberation
— Working with hindrances to our meditation practice
— The three characteristics of existence
— At home in the Brahmaviharas – the heart practices of lovingkindness, compassion, sympathetic joy and equanimity
These core instructions form the foundation for meditators to build a practice that leads us toward wisdom, compassion, and skillful, embodied living.
The essential teachings of the Buddha help to open the heart, settle the mind, and loosen the inner grasping that leads to suffering. During IMS retreats, we are invited into these life-changing practices.
The teachings have been carried forward by countless beings, generation by generation, for 2600 years, and are revealed within our own unique experiences in this moment.
This retreat is open especially to newcomers and all who want to strengthen their practice through an understanding of the core teachings of the Buddha. The daily schedule will include meditation instructions and guidance, alternate periods of silent sitting and walking meditation practice, and talks about the teachings.
A limited number of Hemera Contemplative Fellowships will be available soon for this retreat. If you qualify for a Fellowship, you can register for the retreat now, and follow up with a Fellowship application once they are listed as available. We will then retroactively apply the grant to your registration and adjust your balance accordingly.
Time
february 12 (Monday) - 17 (Saturday)
Organizer
Event Details
Metta means friendship or lovingkindness in the ancient Buddhist Pali language. Metta meditation cultivates our natural capacity for an open and loving heart. Said to have been taught by the
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Event Details
Metta means friendship or lovingkindness in the ancient Buddhist Pali language. Metta meditation cultivates our natural capacity for an open and loving heart. Said to have been taught by the Buddha himself, we traditionally practice metta along with meditations that enrich compassion, joy in the happiness of others, and equanimity. These practices lead to the development of concentration, fearlessness, happiness, and a greater ability to love.
This silent retreat, open to both new and experienced meditators, will focus on the development of lovingkindness for concentration and as a support for insight. Teachers will offer a foundation of formal instructions in the classical method of metta meditation, and provide guidance in additional methods for the development of this powerful quality. Our time will include instructions for sitting and walking meditation practice, Q&A, talks about the teachings, and meetings with the teachers. An optional daily period of mindful movement will be offered by Lissa Edmond. All are welcome!
A limited number of Hemera Contemplative Fellowships will be available soon for this retreat. If you qualify for a Fellowship, you can register for the retreat now, and follow up with a Fellowship application once they are listed as available. We will then retroactively apply the grant to your registration and adjust your balance accordingly.
Time
february 20 (Tuesday) - 27 (Tuesday)
Organizer
march
06mar4:00 pm5:30 pmParenting as the PathOnline Monthly Class
Event Details
The potential for awakening is not dependent on one’s life situation. And yet, we may have the idea that being a parent is an impediment to deep practice. This
Event Details
The potential for awakening is not dependent on one’s life situation. And yet, we may have the idea that being a parent is an impediment to deep practice. This class series, taught by three parents, is meant to highlight and celebrate the many ways that being a parent has the potential to be, in and of itself, a powerful awakening experience. We will gather inspiration through sharing stories; practicing, reflecting, and playing together; and remembering the wisdom of parents walking the path before us.
This class is co-led by Cara Lai and Ofosu Jones-Quartey
Time
(Wednesday) 4:00 pm - 5:30 pm EST
Location
Online
april
01apr7:00 pm8:30 pmPartnership as PracticeApplying Dharma to Intimate Relationships
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While
more
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While our spiritual lineage often draws from monastic traditions, this course delves into the practical application of Buddhist teachings within committed partnerships. Together, we will navigate the joys and challenges of intimate connections, focusing on cultivating the sublime qualities of mind highlighted by the Buddha, particularly through the lens of the Brahmaviharas. Through guided exploration, we will learn how to foster a deep sense of loving security within the context of impermanence and uncertainty, enriching our relationships with wisdom and compassion.
The program will include guided meditation practices, dharma discussion, questions + responses, and an opportunity to engage with others in breakout groups.
Time
(Monday) 7:00 pm - 8:30 pm EST
Location
Online
Organizer
03apr1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
08apr7:00 pm8:30 pmPartnership as PracticeApplying Dharma to Intimate Relationships
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While
more
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While our spiritual lineage often draws from monastic traditions, this course delves into the practical application of Buddhist teachings within committed partnerships. Together, we will navigate the joys and challenges of intimate connections, focusing on cultivating the sublime qualities of mind highlighted by the Buddha, particularly through the lens of the Brahmaviharas. Through guided exploration, we will learn how to foster a deep sense of loving security within the context of impermanence and uncertainty, enriching our relationships with wisdom and compassion.
The program will include guided meditation practices, dharma discussion, questions + responses, and an opportunity to engage with others in breakout groups.
Time
(Monday) 7:00 pm - 8:30 pm EST
Location
Online
Organizer
10apr1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
Time
(Wednesday) 7:00 pm - 8:30 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
15apr7:00 pm8:30 pmPartnership as PracticeApplying Dharma to Intimate Relationships
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While
more
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While our spiritual lineage often draws from monastic traditions, this course delves into the practical application of Buddhist teachings within committed partnerships. Together, we will navigate the joys and challenges of intimate connections, focusing on cultivating the sublime qualities of mind highlighted by the Buddha, particularly through the lens of the Brahmaviharas. Through guided exploration, we will learn how to foster a deep sense of loving security within the context of impermanence and uncertainty, enriching our relationships with wisdom and compassion.
The program will include guided meditation practices, dharma discussion, questions + responses, and an opportunity to engage with others in breakout groups.
Time
(Monday) 7:00 pm - 8:30 pm EST
Location
Online
Organizer
17apr1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
18apr1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
april 25, 2024 1:30 ammay 2, 2024 1:30 ammay 9, 2024 1:30 ammay 16, 2024 1:30 ammay 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
22apr7:00 pm8:30 pmPartnership as PracticeApplying Dharma to Intimate Relationships
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While
more
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While our spiritual lineage often draws from monastic traditions, this course delves into the practical application of Buddhist teachings within committed partnerships. Together, we will navigate the joys and challenges of intimate connections, focusing on cultivating the sublime qualities of mind highlighted by the Buddha, particularly through the lens of the Brahmaviharas. Through guided exploration, we will learn how to foster a deep sense of loving security within the context of impermanence and uncertainty, enriching our relationships with wisdom and compassion.
The program will include guided meditation practices, dharma discussion, questions + responses, and an opportunity to engage with others in breakout groups.
Time
(Monday) 7:00 pm - 8:30 pm EST
Location
Online
Organizer
24apr1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
25apr1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 2, 2024 1:30 ammay 9, 2024 1:30 ammay 16, 2024 1:30 ammay 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
29apr7:00 pm8:30 pmPartnership as PracticeApplying Dharma to Intimate Relationships
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While
more
Event Details
Join with the Insight Meditation Society sangha on a journey into the heart of intimate relationships as a path of insight. While our spiritual lineage often draws from monastic traditions, this course delves into the practical application of Buddhist teachings within committed partnerships. Together, we will navigate the joys and challenges of intimate connections, focusing on cultivating the sublime qualities of mind highlighted by the Buddha, particularly through the lens of the Brahmaviharas. Through guided exploration, we will learn how to foster a deep sense of loving security within the context of impermanence and uncertainty, enriching our relationships with wisdom and compassion.
The program will include guided meditation practices, dharma discussion, questions + responses, and an opportunity to engage with others in breakout groups.
Time
(Monday) 7:00 pm - 8:30 pm EST
Location
Online
Organizer
may
01may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
02may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 9, 2024 1:30 ammay 16, 2024 1:30 ammay 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
07may7:15 pm8:45 pmExploring Grief Together
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender
more
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender action.
Drawing inspiration from the teachings of Joanna Macy, Linda Thai and Francis Weller, this three-week practice group invites you to acknowledge and feel your grief — for yourself and for the world. Together, we will create a compassionate space to honor, embrace, and practice with all kinds of sorrows, including personal losses and the profound ecological grief of our times.
We will lean into mindfulness and loving-kindness practices to help us navigate the depths of our grief, offering tender acknowledgment and patient companionship. The goal? To give our grief the attention it deserves with the hope that by doing so we can find our way back to a place of reconnection with all of life – including a deepening intimacy with ourselves. In doing so we may find renewed energy and clarity to move into a space of wise action in the world.
This program is appropriate for beginners and experienced practitioners alike. Our time together will include talks, guided meditation instructions, and ample opportunity for discussion and questions. Everyone is welcome.
Time
(Tuesday) 7:15 pm - 8:45 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
08may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
09may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 16, 2024 1:30 ammay 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
14may7:15 pm8:45 pmExploring Grief Together
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender
more
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender action.
Drawing inspiration from the teachings of Joanna Macy, Linda Thai and Francis Weller, this three-week practice group invites you to acknowledge and feel your grief — for yourself and for the world. Together, we will create a compassionate space to honor, embrace, and practice with all kinds of sorrows, including personal losses and the profound ecological grief of our times.
We will lean into mindfulness and loving-kindness practices to help us navigate the depths of our grief, offering tender acknowledgment and patient companionship. The goal? To give our grief the attention it deserves with the hope that by doing so we can find our way back to a place of reconnection with all of life – including a deepening intimacy with ourselves. In doing so we may find renewed energy and clarity to move into a space of wise action in the world.
This program is appropriate for beginners and experienced practitioners alike. Our time together will include talks, guided meditation instructions, and ample opportunity for discussion and questions. Everyone is welcome.
Time
(Tuesday) 7:15 pm - 8:45 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
15may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
16may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 23, 2024 1:30 ammay 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
21may7:15 pm8:45 pmExploring Grief Together
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender
more
Event Details
Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender action.
Drawing inspiration from the teachings of Joanna Macy, Linda Thai and Francis Weller, this three-week practice group invites you to acknowledge and feel your grief — for yourself and for the world. Together, we will create a compassionate space to honor, embrace, and practice with all kinds of sorrows, including personal losses and the profound ecological grief of our times.
We will lean into mindfulness and loving-kindness practices to help us navigate the depths of our grief, offering tender acknowledgment and patient companionship. The goal? To give our grief the attention it deserves with the hope that by doing so we can find our way back to a place of reconnection with all of life – including a deepening intimacy with ourselves. In doing so we may find renewed energy and clarity to move into a space of wise action in the world.
This program is appropriate for beginners and experienced practitioners alike. Our time together will include talks, guided meditation instructions, and ample opportunity for discussion and questions. Everyone is welcome.
Time
(Tuesday) 7:15 pm - 8:45 pm EST
Location
Cambridge Insight Meditation Center
Organizer
Cambridge Insight Meditation Center
22may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
23may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
may 30, 2024 1:30 amjune 6, 2024 1:30 amjune 13, 2024 1:30 am
29may1:00 pm2:30 pmThe Dharma of Healthy Attachment Group Course - WednesdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
Course dates: Wednesdays 1-2:30 EST
April 3 – May 29
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Wednesday) 1:00 pm - 2:30 pm EST
Location
Online
30may1:30 am3:00 pmThe Dharma of Healthy Attachment Group Course - ThursdaysSmall Group Course
Event Details
Secure attachment results from "good enough" care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive - enough of the time.
more
Event Details
Secure attachment results from “good enough” care taking, which is defined as an adult caretaker who is present, safe, protective, reliable, emotionally attuned and responsive – enough of the time. If we had the good fortune of having this kind of caretaking as children we develop a sense of safety and trust in ourselves and in the world.
And what does secure attachment have to do with meditation and dharma?
The qualities of good enough caretaking are very much what we develop in our meditation practice through mindfulness and compassion practices. Moreover, it is only when we build our capacity to connect and love, by establishing “healthy attachment” with all parts of ourselves, with others and the world, that we can let go and trust enough to realize the awakening promised by Buddhist meditation.
It is not by ignoring our psychological patterns but by directing our curious, loving attention toward them that we find our freedom.
In this course, through discussion, meditation practices and individual coaching, we will work together towards establishing secure attachment in order to support the deepening of our meditation practice – and greater well being in the rest of our lives and relationships.
Participating in a group setting enhances the benefits of attachment work. Attachment healing thrives in relationships, and through this program, we will create a supportive community to foster personal insight and growth.
This program is designed for individuals with a regular meditation practice interested in exploring attachment patterns through contemplative approaches. The teachings are rooted in Dr. Dan Brown’s 3 Pillar Protocol and other Buddhist techniques.
- Fee: Sliding scale $700 – $350 for 9 sessions based on your self assessed financial capacity
- Includes: Access to a library of guided meditation practices supporting group practice topics
- Payment: Full payment is requested before the start of the session. If cost is prohibitive, please contact Jessica Morey at jessiemorey@gmail.com to discuss alternative arrangements.
If you are interested please fill out this google form
Time
(Thursday) 1:30 am - 3:00 pm EST
Location
Online
Future Event Times in this Repeating Event Series
june 6, 2024 1:30 amjune 13, 2024 1:30 am