WITH OFOSU JONES-QUARTEY, ANTHONY “T” MAES AND DEVON SANGSTER RATH

Join us for a transformative retreat that thoughtfully balances the power of silence with the art of communication, all taught through a trauma-informed lens. Our program is uniquely designed, dedicating half of our time to silent meditation and somatic expression, and the other half to engaging in relational mindfulness through thoughtful speaking and interaction. This approach allows for a deeper, more compassionate exploration of both self-reflection and mindful communication. We look forward to guiding you on this balanced and empathetic journey, offering tools and insights that honor your individual experiences.

Led by a teaching team with a combined 30+ years of experience leading Relational Mindfulness at Harvard, UCLA, Spirit Rock, iBme, and other practice communities.

We will be creating an intentionally multiracial community with the aim of hosting at least 50% Black, Indigenous, Mixed-Race, and all People of Color (BIPOC). With this intention, the retreat will have an application process to prioritize registration from BIPOC folks. You will receive an email after you register with more information and confirmation when you are offered a space.