may, 2024

This is a repeating event

21may7:15 pm8:45 pmExploring Grief Together

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Event Details

Our practice together will include eco-grief and as well as other forms of grief- and how we hold, open and practice with grief to move into a space of tender action.

Drawing inspiration from the teachings of Joanna Macy, Linda Thai and Francis Weller, this three-week practice group invites you to acknowledge and feel your grief — for yourself and for the world. Together, we will create a compassionate space to honor, embrace, and practice with all kinds of sorrows, including personal losses and the profound ecological grief of our times.

We will lean into mindfulness and loving-kindness practices to help us navigate the depths of our grief, offering tender acknowledgment and patient companionship. The goal? To give our grief the attention it deserves with the hope that by doing so we can find our way back to a place of reconnection with all of life – including a deepening intimacy with ourselves. In doing so we may find renewed energy and clarity to move into a space of wise action in the world.

This program is appropriate for beginners and experienced practitioners alike. Our time together will include talks, guided meditation instructions, and ample opportunity for discussion and questions. Everyone is welcome.

Time

(Tuesday) 7:15 pm - 8:45 pm EST

Location

Cambridge Insight Meditation Center

Organizer

Cambridge Insight Meditation Center

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