8-wk Online Class
Launching in June 2026
Sign up to be notified when registration opens
From Suffering to Secure: The Contemplative Path to Attachment Healing
A contemplative, science-informed path to attachment security through Ideal Parent practice and meditation. Heal your attachment patterns with gentle, evidence-based practices that build lasting security in body, mind, and relationships.
My intention is that these eight weeks give you a practical path to follow for tangible, lasting transformation — not just a framework for understanding yourself, but a felt sense of the well-being that is possible when attachment healing and contemplative practice work together.
Includes:
- 8 on-demand classes — lifetime access
- Weekly guided meditations and journaling prompts
- Daily-life micro-practices
- Async Q&A and private discussion space
Website and registration – coming soon!